Nutritional Fitness 101

Four-part course to learn and execute the PRTL Minimum Effective Dose Nutritional Fitness Game Plan: 1. Three Pillars 2. Variety and Self Awareness 3. Hunger 4. Wrap Up & Tools

Four-part course to learn and execute the PRTL Minimum Effective Dose Nutritional Fitness Game Plan:
1. Three Pillars
2. Variety and Self Awareness
3. Hunger
4. Wrap Up & Tools

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Course Includes

  • 4 Lessons
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